How Does Meatless Monday Help The Environment

How Does Meatless Monday Help The Environment

You must have heard about the recent hype about Meatless Monday. The basic concept is to go meatless for at least one day a week. According to experts, it is beneficial not only for your health, but for the entire environment as well. Shockingly, going meatless once in a week reduces your meat consumption by as much as 15%. This saves our resources like water and fossil fuels that the meat industry uses in huge quantities. Here at, we will tell you how does meatless Monday help the environment.

Stops wastage of grains

The meat industry has to produce vast amounts of grain to feed their livestock. When you eat animals, it is like feeding the food, which ultimately means inefficient usage of the available resources. The grains that were fed to the livestock could be used to directly feed people instead. If you consume 15% less meat with Meatless Monday, many more people will be fed on this planet.

Stops wastage of water

Raising livestock requires a huge amount of water as well, as compared to the amount of water required to grow grains and vegetables. Around 1850 gallons of water is required to produce one pound of beef, while one pound of vegetables can be produced with only 39 gallons of water. So, going meatless for one day a week will help in stopping wastage of water as well.

Reduces greenhouse gases

Greenhouse gases are major contributors of environmental damage. Production of meat produces much more greenhouse gases as compared to production of vegetables. These gases include the very dangerous nitrous oxide, methane and carbon dioxide. Per kilogram of beef produces 30 kilograms of greenhouse gas, as compared to only .42, .45 and 1.3 kilograms of greenhouse gases produced with per kg of carrot, potato and rice. So, adopting Meatless Monday can prove to be a great step towards helping the environment.

Impact of Meatless Monday on health and environment

Imagine a world in which everyone consumed 15% less meat. This is the basic idea behind a Meatless Monday. Going meatless for one day a week will reduce the risk of diabetes, cancer, obesity and cardiovascular disease, and will also reduce your carbon footprint on the environment. It will also help in losing weight, and increase your longevity. As meat is much more expensive than grains and vegetables, you will save money in the end too.

The growing acceptance of Meatless Monday

Meatless Monday has now become a global movement since 2003, and it is now active in more than 35 countries across the world. As more and more people are identifying the benefits of going meatless at least one day a week, the movement is continuing to grow and benefiting the environment as a whole. Going meatless every Monday will not only help the environment, but will also benefit your overall health. So, if you want to save the environment, or at least if you love yourself, go meatless every Monday for the benefit of all.

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